Right Speach basically to me is no swearing, no lying, and no Speach that can harm someone. Here is one that I struggle with and that is not to swear. It is an impulsive, rude, and shows no respect. Something sad is I have been exposed to profanity since I was two in the home. I would not say it in public, just at home. Now, growing up and living near one of the rudest cities I have temptations for swearing in the form of driving. That is where I have to take a deep breath and focus. Most of my road frustrations are from traffic and people not using their directional.
Now another part is not really lying nor is it words intended to hurt others but I have no filter on my mouth when telling the truth. I can not give a good lie to save my life but me being too honest can bring suffering to others when I did not intend to. This is where I need to work at it because I am not a lost cause in charge going the behavior and understand why I do what I do is key. The profanity will be the longest habit to unlearn , I just know it.